Visual Learning Poster

Components of fitness

WALT: Make posters that are easily read and also we are leaning about the importance of fitness

Our schools fitness progress has grown quite a lot, from some people only being able to run a quarter of our field at the start of the year to now being able to run at least 1/2 of the field, at most all of the field and a bit. I've progressed as to only being able to run half without stopping to being able to run all of it and a little bit more if I decide to try really hard I could probably run over 2 laps without stopping and that's only with running 2 laps around our field a day and doing Jump Jam has helped a lot as well.